Neck Pain

Personalized, evidence-based physical therapy to help you move better and live healthier.

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Introduction

Neck pain can make even the simplest movements—like turning your head or looking down at your phone—feel uncomfortable or impossible. Whether it's due to poor posture, injury, or age-related changes, neck pain is treatable with the right approach. At Reflex Physical Therapy, we help you restore mobility and eliminate pain through hands-on care and targeted exercises.

Causes

Common causes of neck pain include:
Muscle tension or strain
Poor posture (especially from prolonged computer or phone use)
Herniated cervical discs
Whiplash or trauma
Arthritis or degenerative changes
Nerve compression

How We Treat

At Reflex Physical Therapy, we start with a comprehensive evaluation to determine the specific cause of your back pain. Our personalized treatment approach may include:

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Neck Pain

Start Your Recovery Today

Introduction

Causes

How We Treat

Manual Therapy

Dry needling

Spinal mobilization/manipulation

Therapeutic exercises

Pain Neuroscience Education

Electrotherapeutic modalities

Traction

Posture training and ergonomic education

Kinesiotaping

Physical agents