Neck pain can make even the simplest movements—like turning your head or looking down at your phone—feel uncomfortable or impossible. Whether it's due to poor posture, injury, or age-related changes, neck pain is treatable with the right approach. At Reflex Physical Therapy, we help you restore mobility and eliminate pain through hands-on care and targeted exercises.
Causes
Common causes of neck pain include:
Muscle tension or strain
Poor posture (especially from prolonged computer or phone use)
At Reflex Physical Therapy, we start with a comprehensive evaluation to determine the specific cause of your back pain. Our personalized treatment approach may include:
