Balance & Proprioception Issues

Personalized, evidence-based physical therapy to help you move better and live healthier.

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Introduction

Balance and proprioception (body awareness) are essential for safety and independence—especially for older adults or those recovering from injury. If you're experiencing unsteadiness or frequent falls, Reflex Physical Therapy can help improve your stability and confidence.

Causes

These issues can result from:
Neurological conditions (e.g., stroke, Parkinson’s)
Muscle weakness or joint instability
Vestibular dysfunction
Post-surgical deconditioning
Aging-related sensory decline

How We Treat

Our programs focus on restoring coordination, strength, and sensory input:

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Balance & Proprioception Issues

Start Your Recovery Today

Introduction

Causes

How We Treat

Balance training using varied surfaces and tasks

Proprioceptive drills to enhance joint awareness

Core strengthening and postural control

Vestibular exercises (if dizziness is involved)

Gait training and fall prevention strategies

Education on home safety and lifestyle adaptations